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Tuesday, December 5, 2023

Quick and Easy Snack Recipes for Your Cravings

If you’re looking for a quick and easy snack to satisfy your cravings, look no further than these two delicious recipes.

With just a few simple ingredients, you can whip up a batch of savory Garlic Parmesan Roasted Chickpeas or sweet and salty Chocolate Peanut Butter Energy Balls.

Garlic Parmesan Roasted Chickpeas Recipe:


  • 1 can (15 ounces) chickpeas (garbanzo beans), drained and rinsed
  • 1 tablespoon olive oil
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon garlic powder
  • Salt and pepper to taste


  • Preheat your oven to 400°F.
  • Drain and rinse the chickpeas, and then spread them out on a paper towel to dry.
  • Once dry, transfer the chickpeas to a baking sheet lined with parchment paper.
  • Drizzle the olive oil over the chickpeas, and then sprinkle the grated Parmesan cheese, garlic powder, salt, and pepper over the top.
  • Toss everything together until the chickpeas are evenly coated.
  • Roast the chickpeas in the preheated oven for 25-30 minutes, or until they are crispy and golden brown.
  • Let the chickpeas cool for a few minutes before serving. Enjoy as a crunchy and satisfying snack!

Chocolate Peanut Butter Energy Balls Recipe:


  • 1 cup rolled oats
  • 1/2 cup peanut butter
  • 1/4 cup honey
  • 1/4 cup chocolate chips
  • 1/4 cup chopped nuts (such as almonds or walnuts)
  • Pinch of salt


  • In a mixing bowl, combine the rolled oats, peanut butter, honey, chocolate chips, chopped nuts, and salt. Mix well.
  • Once everything is combined, use your hands to form the mixture into small, bite-sized balls.
  • Place the energy balls on a plate or baking sheet lined with parchment paper.
  • Chill the energy balls in the refrigerator for at least 30 minutes to help them set.
  • Once the energy balls are firm, they are ready to serve! Enjoy as a sweet and salty snack or as a pre- or post-workout energy boost.

Both of these snack recipes are easy to make, and they’re perfect for satisfying your cravings without the need for unhealthy store-bought snacks. Plus, you can easily customize them to your liking by swapping out different spices, nuts, or add-ins. Give them a try and enjoy!

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